Wednesday, June 16, 2010
So here's how it went...
HCG are drops that I put under my tongue before breakfast, lunch and dinner.
For breakfast: I had a 1/2 a grapefruit and water...feeling just fine. Not any hunger.
For Lunch: I had 1/2 of a turkey burger that I made by the George Foreman grill with Sea Salt sprinkled on it and a sliced tomato with a glass of water.
After lunch I was still feeling fine but then in the early afternoon really started to feel light headed and a bit fatigued. The HCG guidebook actually said that I could feel light headed and fatigued on days 3 through 6. So knowing that it was normal, made me feel better, however I didn't care for the feeling.
For Snack: I had an apple and a glass of water
Around 4pm I was able to lay down for about an hour and then had to head off to a meeting about an hour away (one way).
What I have found so far today is that eating is actually a habit for me. I find that there are certain times of the day that I am accustomed to eating and I find myself walking in to the pantry and out of habit going for a handful of animal crackers or maybe some kettlecorn.
Getting home from my meeting at around 10pm, I found myself feeling like I was super hungry. I realized that this is my normal routine of coming home from a meeting and eating a bowl of cereal or something of the likes regardless of the time of night.
Perhaps I eat for comfort...LOL It's funny that I'm just realzing these things at 34 years old.
I went to bed hungry and made it without a problem!! Thank you Jesus!